'This video is for educational purposes only. No copyright infringement intended. Choreo inspired by other instructors. We use this as a recovery routine.  Be sure to Subscribe to follow my Fit Chix Groove™ videos, my Fit Chix Jam™ videos, my older dance videos, and fitness tips!   Follow me on FB: https://www.facebook.com/LisaLouFitness/  And on Instagram: https://instagram.com/lisaloufitness/' 

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SEE ALSO: Aamir Khan Workout , full body workout , burlesque , Kareen , por , couple goals , how , 4 6 18 , weightloss , fran